7 grams of fibre per fresh square

to give you 28% of your daily value of fibre

Dempster’s^® Healthy Way^® with ProCardio Recipe™ fresh squares are a high source of fibre: a snack that will help you to easily reach your recommended daily value (25 to 30 grams).

New Dempster’s^® Healthy Way^® with ProCardio Recipe™ fresh squares are the perfect between-meal snack. They are delicious, nutritious and do not contain any preservatives.

Is snacking healthy?

Snacking should be part of your daily routine. To keep your metabolism revved up, it’s better to snack between moderate-sized meals than to have 3 large meals with no snacks. But the quality of your snacking can help or destroy your healthy eating goals.

New Dempster’s Healthy Way^® with ProCardio Recipe™ fresh squares contain 7 grams of fibre per square to give you 28% of your Recommended Daily Value for fibre.